RESTORE, RENEW, & REINVENT
THE BEST YOU NOW !
PHONE: 818-788-5960
EMAIL: info_rztotalbodycenter.com
LOCATION :
4521-A VAN NUYS BLVD.
SHERMAN OAKS, CA 91403
ABOUT US
We believe that the mind, body and spirit are not only interconnected but also serve as a guide to total wellness and balance! Our approach to all yoga, personal training, fitness and wellness related services/classes inspires the best vesrion of yourself in a balanced and loving way.
All of our teachers, instructors, coaches and wellness providers will challenge you to grow while honoring your starting point. We teach from a place of encouragement, inspiration & shared knowledge!
"Be the change you wish to see in the world."
Gandhi
Kathy Baten
After a serious spine injury, this single mom discovered the biggest opportunity in the midst of what seemed like a life-changing disaster! Determined to overcome this injury without surgery, I dove deep into fitness, wellness, and nutrition to seek answers & solutions. What I found in that journey was not only healing for my own body, but a passion for helping others heal their bodies! I reinvented my entire life...body, mind, spirit and career!
Cazzy is a certified personal trainer and fitness enthusiast who often says,'I am passionate about fitness! You only have one body, so use it to it's fullest potential. Your mind and body work together, and your body is the support system for your mind and spirit!'
Anna has been teaching yoga for over 3 years professionally. A former dancer, she loves creating a perfect flow to her classes as well as strengthening the body at the same time. Anna was trained in Virginia Beach in Hot Yoga. She has studied at the world renowned Kirpalu Institute in MA, taken workshops from Doug Swenson, and has a unique approach for teaching to artists who desire to refresh, unwind, and breathe a little easier in life. Her passion for yoga changed her life. Ask her about it!
A native of Boise, Idaho Julie began practicing yoga in 2002. With her intense ballet and jazz training since age four, she fell in love with yoga finding it a way to gain strength and flexibility while calming her mind and body. Julie brings her strong dance background to her teaching style, infusing the rhythmic flow of dance movement into her asanas. Her class challenges those advanced in their practice, but is also friendly to novices looking to take their practice to the next level. Julie brings her delightful sense of humor and bright and bubbly spirit from her life onto the mat making her classes refreshing, fun, and challenging.
Abigail is passionate about Pilates. She comes from a musical theater/dance background and has seen firsthand how it can reshape and rehab the body. She trains both men and women of all fitness levels, people with injuries, the elderly; Pilates is for every body type! Abby brings energy and a positive attitude to every class or private session she instructs.
Reinvent The Best You NOW, with our products for mind, body & spirit!
Click HERE to purchase class & session packages online!
Reinvent The Best You NOW... with our help!
SERVICES
We offer total body fitness & wellness services to help you achieve the best version of yourself from the inside out & the outside in!
*Classes - Flow, Restorative, Sculpt, & Power Yoga, Meditation, Hot Yoga, Pilates, Boot Camps & Yoga Church!
*Personal Training - Our certified trainers will help you increase your level of health while sculpting & building the physique you have always desired!
*Private Yoga Sessions - Deepen your personal practice, achieve a new level or heal from an injury with a private session in the style of yoga that speaks to your goals!
*Nutrition & Wellness Plans - We custom design nutrition & wellness plans to help you achieve the best version of yourself in a balanced & healthy way!
*Nutrition & Wellness Coaching - Our coaches will help you identify & work towards overcoming patterns & roadblocks to achieving your fitness & nutritional goals!
